Therapy with me isn't about quick fixes or being told what to do. It's a space where all parts of you are welcome - even the ones you haven't found words for yet. I offer three ways of working. Take a look and see what fits.
-
I'm registered with Aviva, AXA Health, WPA, and Vitality.
If you have cover through one of these, get in touch with your provider first for an authorisation or claim number - they'll also confirm how many sessions they're funding. I'll then invoice them directly, so you're not out of pocket waiting on reimbursement.
Sessions through insurance are charged at my usual rate plus £5, to cover the extra admin involved (paperwork, invoicing, and any reports your provider needs).
A couple of things worth knowing: most insurers will ask for an initial assessment before agreeing sessions, and the number they fund varies a lot from policy to policy — so it's always worth checking with them directly before we start.
-
First Session
Your first session is free. It's a chance to get a feel for how I work, tell me what's going on, and decide whether this feels like the right space for you. No obligation - just time to talk, ask questions, and breathe a little.
Sessions
Each session lasts up to 50 minutes. No particular structure, no unnecessary form-filling, no limit on how many sessions you can have. Some people find six sessions enough; others prefer something longer-term. The choice is always yours.
Fees
£85 per 50-minute session, in person or online.
Concessions available - please get in touch to discuss.
Cancellation
I ask for at least one week's notice to cancel or rearrange. Missed sessions are charged in full unless there's been a clear emergency.
Location
In person at Clapham North, South London (8 Lion Yard, SW4 7NQ). Nearest tubes: Clapham North (7 min walk) and Clapham High Street (5 min walk). Also available online and by telephone.
-
Sometimes one session is enough. To feel heard. To be witnessed. To sit with someone who's fully present with you - without pressure or expectation to return.
Whether this is your first time in therapy, a gentle return after a break, or a way to honour something that needs space right now, this session is yours.
Who It's For
You want to feel heard without committing to ongoing therapy
You're navigating a transition, a decision, or a moment of intensity
You'd like to try therapy gently, or return after a break
You're looking for some clarity or relief in a safe space
It May Not Be Suitable If
You're in crisis or experiencing ongoing risk - in which case regular or specialist support is usually more appropriate.
Sessions and Fees
Available online or in person. Bring whatever feels most alive - there's no right or wrong way to use the time.
50 minutes · £90 - a focused space for whatever's most present
90 minutes · £120 - more room to hold and explore
There's no obligation to continue - and you're always welcome to come back.
-
I use the term relationship psychotherapy because I don't want to privilege one kind of bond over another. Romantic partnerships are often the focus of traditional couples counselling - but life is richer than that. Siblings, adult parent–child relationships, friendships, co-parenting, blended families, chosen families - these all shape who we are. If a relationship matters to you, it deserves space, respect, and depth.
I hold an Advanced Post Diploma Certificate in Person-Centred Couples work, completed in 2025.
How We Begin
Because every relationship has its own rhythm, we use the first meeting to get a sense of what's happening between you, what you each hope for, and what pace feels right.
If one of you feels unsure, I offer a free 20-minute orientation call with the primary enquirer first. This helps us work out whether joint sessions are the right step, or whether a different structure makes more sense at the start.
Fees
£110 per 60-minute session.
What This Is - and Isn't
Relationship therapy isn't about winning arguments or proving points. It's about creating enough space, safety, and clarity for two people to genuinely understand each other - whatever your relationship looks like.
“When a person realises he [sic] has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me.’”